Health Foods Good For Men

Eating certain foods proven bad for the health of men and women. Statistics show, diet relate to four of the 10 leading causes of death in men. Ranging from cancer, heart disease, vascular brain disease, and diabetes. Here is a good food for men's health.Tomatoes contain acids that increase the secretion of gastric acid and helps digest protein and other nutrients. Contains soy phyto-estrogens are known efficacious for women's health, but also good for men.

Pumpkin seeds Pumpkin seeds are good sources of vitamin E, which can help slow the aging process. Carrots Efficacious enhance immune response and prevent the free radicals that damage cells, and contain vitamin A. Seafood Increases libido, zinc in the seafood good for sperm production. Garlic. Efficacious as a potent antibacterial and increase the absorption of vitamin B1 and the metabolism of carbohydrates to produce energy. Water Seventy-five percent of the human brain consists of water. Men need 2 liters of water a day. The Green Contains vitamin C which is not contained in the black, it also contains amino acids antiaging.

Posted in: Food,Health Food