Watermelon for health benefits ~ World Food and Drink

Wednesday, November 30, 2011

Watermelon for health benefits

Benefits / Benefits of watermelon consumption

FOOD DIET. In addition to fresh fruit, watermelon is also useful for those who are dieting, fat-free fruit that is newsworthy fruit menu that you must consume. With the combination of limited sugar levels and has an abundance of moisture content, it can quickly filling in the stomach. Simply eating the fruit of the watermelon, your stomach, too, had felt full. So when the time is a big meal, you replace the portion to be half full. As a result, your diet, too, successfully.
DRUG sprue. When peeling fruit watermelon, green part near the skin should not be discarded, because it is precisely the most important thing you eat. Besides of course the fresh fruit. Are also potent ulcer healing.
COPING WITH HYPERTENSION & Anemia. For those of you who suffer from hypertension, it is advisable to consume watermelon as often as possible, because the water content and high potassium can neutralize blood pressure.
AS ANTIOXIDANTS. Another benefit is that it can help the body cells stay healthy, because it has antioxidants including beta-carotene and vitamin C. That way, it can stimulate the discharge of urine becomes more coming from the water content is beneficial for those who have impaired urination.
NATURAL VIAGRA. It turns out that a lot of fruit was first discovered in Egypt 5,000 years ago has a property that is quite astonishing, which is based on research showing that sitrulin compounds present in it, containing the same effect afrosidiak good as viagra. But unlike these drugs are Viagra, watermelon is certainly no side effects at all.
IMPROVING THE QUALITY OF SPERM. In experiments conducted All India Institute of Sciences New Delhi on 30 people infertile or impotent men (infertile) aged 23-45 years who were given 20 mg of lycopene twice daily for 3 months, showed an increase in sperm count, sperm structure improved, and increased sperm motility. Of the 30 respondents, six of them managed to impregnate his wife.
Heart healthy. Watermelon also intensify the work of the heart.
COPING WITH WASTE WATER INTRUSION. Watermelon also serves to stimulate more rapid discharge of urine so it is good for those with impaired urination.
CLEANING THE KIDNEY. By eating watermelon will increase the discharge of urine, so as to cleanse the kidneys.
Fever-lowering & halitosis. Watermelon can be used to reduce fever, by eating the flesh of fresh watermelon 500-1000 g. Should be done 2-3 times a day.
ANTI FREE RADICALS. Free radicals are going out of control, either because of the chaotic eating patterns, pollution or negative thoughts, decreased immune. As a result of various diseases and body skin becomes dry, dull, and sagging. With the lycopene found in watermelon, free radicals can be directly resolved.
ANTI-CANCER. Lycopene in watermelon are able to crush the seeds of cancer. Many eating watermelon, even every day was no problem, it can shrink the risk of cervical cancer and pancreatic cancer in women. Against gastrointestinal cancers, lycopene watermelon unable to stop until the risk is reduced by half, such as oral cavity cancer, esophagus cancer, stomach cancer, colon cancer, rectal cancer. Similarly, prostate cancer.
MAKE A BRIGHT & SMOOTH FACE. The content of lycopene is also useful to create a glowing face, looking fresh and younger. The trick is to dry skin dried watermelon, and then milled to a powder. Put two tablespoons of powder into the juice was made from a single stem of aloe vera and cucumber in a medium sized one. After being mixed, use as a mask. Should be done 2-3 times a week, until visible results.
POWER TO HELP REMEMBER. For the elderly, the watermelon is not only help restore the health problems more quickly, but also help improve mental abilities and memory acuity.
Cope with hair loss. Watermelon rind is rubbed on the scalp can prevent hair loss. Should be done in the afternoon, and leave overnight to soak. The next morning, the hair can be washed thoroughly. Do it once a week.
Itchy skin TREATMENT PLANT FOR TOXIC. To cope with itching on the body due to exposure of toxic plants, way is by rubbing body parts are itching and redness by using the fruit and rind of watermelons.
TREAT ACNE, scabies, prickly heat. Watermelon rind that has been boiled, used to wash your face with acne, a mangy skin, or prickly heat.
DRUG malnutrition. The trick is to dry melon seeds dried, then milled to a powder. Take the powder as much as a spoon, then pour boiling hot with three-fourths cup. Once warm, add one tablespoon of honey. Toss well and drink immediately. Do twice a day.
COPING WITH HEAT dizzy from the sun. Also called heat stroke, namely a sense of weakness, nausea, headache due to too long under the hot sun. By drinking 1-2 cups of watermelon juice, can be repeated 2-3 times a day, until the body feels good.
Over diabetes. The trick is as follows: (a) Cut the watermelon rind (30 g) and guava fruit that is still (1 fruit), then boiled with three water glasses until remaining one glasses and drink when cool. Do it every day, 2-3 times a day. Or (b) Boil watermelon seeds (1 cell) with one liter of water to boiling (45 minutes) in a covered pan. After chilling, drinks such as tea and do every day.


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