These 4 Powerful Foods For Teeth Whitening

Price of teeth whitening products are not cheap. That is why, to be a smart way if you want to whiten and remove stains on teeth with food. We are surrounded by millions of types of food that is not only to meet physical needs, is also beneficial to health. To ensure a clean white teeth, there are at least four food ingredients called "toothbrush food" include:

These 4 Powerful Foods For Teeth Whitening

1. Apples and Celery. Fruits and vegetables are crisp nice to get rid of plaque and polish your teeth and gums. This food is also increasing production of saliva which can protect your oral health.

2. Strawberries. Strawberries are a natural tooth polisher. Strawberries produce an enzyme called malic acid, which keeps the teeth remain white.

3. Cheese. Good news for cheese lovers. Your favorite cheddar cheese and other cheeses, containing species of lactic acid that helps to overcome tooth decay.

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