Cucumber Benefits for Health and Beauty

Cucumber or Cucumis sativus scientifict not only delicious and refreshing for the meal, because the properties of this fruit is also very beneficial for health and beauty. Cucumber is quite easy to find, because it is often used as a complement to fresh vegetables, pecal, as well as refreshments.

A fresh cucumber, generally contain 0.65% protein, 0.1% fat and 2.2% carbohydrate. Also cucumber also contains other beneficial substances, such as calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C.

Here are some tips that we can do to get the properties of cucumber:

1. Cucumbers are rich in fiber is useful to smooth bowel movements, lowers cholesterol, and neutralize toxins.

2. Cucumbers with a high potassium content, has a property relieve hypertension, mainly due to hypersensitivity to sodium as table salt, or baking soda petsin.

3. Cucumbers can provide a sense of cool in the mouth to reduce pain in the throat or sores canker sores.

4. Cucumber slices can make the eyes look bright and sparkling. The trick, just stick slices of cucumber for 20 minutes on each eyelid and see the results.

5. Cucumbers can facilitate urination so as to reduce the workload of the heart and lowers blood pressure.

6. Cucumber is a cool refreshing material, drug cleansers and moisturizers as well as for all skin types. Slices of cucumber or cucumber juice can be affixed to the face on a regular basis to inhibit the presence of wrinkles and make skin more soft. Cucumbers as well as neutralizing oily skin, acne, swelling around the eyes to prevent facial wrinkles.

7. Famous cucumber effectively eliminate mild acne. Paste the cucumber slices in the face with acne and acne usually disappear quickly.

8. Cucumbers that are cold, can also be used to treat insect bites, itching due to plant and 'extinguish' the sun burned skin. Parts of the body nor scalded if wrapped with grated cucumber flesh, will be quickly remedied.

9. As Drug Fever
Take two-three cucumber seeds. Grate and squeeze the water. Paste the grated fruit in the abdomen. Do it until the fever subsides.

10. treat intestinal worms.
Because cucumber seeds known to contain toxic alkaloids that can destroy the type hipoxanti cacaing in our body

11. Cucumber seeds are also believed to relieve sore throats, coughs followed due to the loss of voice. The trick, simply by mixing the seeds of cucumber with a little salt and dikumur for several times a day.
12. Cucumbers are in eating raw or cooked, are also often used as a natural remedy penyembut continuous headache that causes weight loss. Similarly, dysentery, can be cured by eating this fruit.

13. The eyes are often tired and sleepy
Paste the cucumber slices for eyes every three minutes for 20 minutes on the eye lids to overcome the often tired and sleepy.

14. Fresh cucumber juice and useful for health, can also treat the skin from scabies. No wonder also if used as a cucumber face mask, because in addition to moisturize, cucumber helps the skin becomes smooth and seamless.

15. . Treating canker sores
Eat nine cucumber fruit a day, do regularly.

Now we came to know the khan efficacy of cucumber for our bodies. Well ... better start now if we are not wrong to eat cucumbers we can let yourself feel the benefits of cucumber. Good luck!

Posted in: Health Food